Final Blog Post
Throughout this semester we have been immersed in both negatives and positives of technology in an increasingly digital age. It is interesting to stop and observe my personal relationship with technology, something that has been prominent in my life for as long as I can remember. Its sad to think about how much life revolves around technology, how addicted people my age and younger are to phones, there's not a day that goes by, or rarely an hour where Im not on some form of social media. In a study from medical news today experts show how there are many physiological and physical health effects, especially on developing children. Isolation, depression and anxiety, posture, eye strain, sleep problems, reduced physical activity; these are all things that may not seem like a huge deal but affect more people than not. Specifically looking at children, a study showed children who overuse technology experience issues including: low academic performance, lack of attention, low creativity, delays in language and social development, poor sleep and social issues. It is highly concerning how influenced young children are by phone usage, especially social media.
Social media wasn't invented with intent to harm, but there are some pros and many cons that come with online presence. Internet research shows that teens who use apps like instagram and snapchat, have worsened body image, and the app is linked to anxiety and depression. There's a lot of stigma behind social media that isn't talked about, but it is widely known that a social media and any technology has the power to affect mental health.
The video about the Futurama display at the Worlds Fair seemed to be unbelievably accurate. This was created in 1964, and at the time seemed like a crazy world, but now it's the life we live in today. There were predications made about electric cars, life in the ocean, a man going to the moon, and weather predicability. It's amazing to see how far we've come, but scary to think of what life will look like at this time in 50 years.
The Mad World Remix of Moby video highlights how so many people in society now are glued to their phones and disconnected from any sort of reality. One scene stood out to me of a girl wearing make up, smiling with much confidence on social media, but then the scene switches to a sad, distance face in real life. This is a perfect example that everything we see online is usually far from reality, so we cannot let social media dictate our happiness or confidence.
Looking at my own personal relationship with technology, I definitely feel I need to put my phone down more, and set limits for screen time. A part of my daily routine that I want to eliminate is picking up my phone as soon as I wake up, especially because studys show your body skips important brain stages like theta and alpha when your brain is most active and creative. Looking at friends and family around me, technology is without a doubt a problem, especially for younger cousins and siblings.Humanity as a whole experiences pros in technology like improved education, access to information, and easy-quick communication. Negatives include privacy concerns, cyberbullying, increased unemployment and environmental damage. Overall, in doing research I see how technology has changed society, but since I have been immersed in technology for as long as I remember, I can't imagine a world without it.